By the numbers....
Two. The number of workouts I have managed per week for the past month. Sad.
Three. The maximum number of miles I have run in the past month. Again, Sad.
40. The maximum number of pushups I have done in one day.
628. The number of calories I was OVER on my calories yesterday. I recently began counting my calories...oh, how I missed knowing how bad I am on my calories. What a great guilt it is to KNOW that hand full of walnuts and dark chocolate is more than I need.
90. The average temp around here, which makes outdoor fitness fun, non-existent.
186. The number of calories I was over today. Thanks to the elipitical, treadmill, squats and pushups.
2.2. The number of pounds down since my last weigh in 5 days ago.
2. The averag
5. The number of bucks to have my crazy Boot Camp instructor beat me up each week. Since he left the UA, I haven't see him, I do miss him but I may be starting to lead my own boot camp at our church. GLUP!
938. The number of times I told my self I am not 'fit enough' to teach boot camp.
Needless to say, thanks to some stress in my life I am not feeling extra motivated...I am determined to change things up!!
Now this is my ideal numbers....
3. Number of times I want to workout each week.
5. Number of miles I want to start running at least one time a week.
40. Number of push ups I would like to do each time I work up.
1380. Max number of calories to eat each day.
8. Number of hours I would love to sleep each night.
1 comment:
LOVE this post!!!!!! I hear ya completely!!
Post a Comment